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What kind of protein do you use?
Hi, I'm Erica and I just had my surgery a little over a week ago. :) My taste buds have changed so dramatically that I am struggling to find anything that I actually like in terms of protein. Any advice on what helps you and what you can or cannot tolerate would be much appreciated. :smiley:
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Pre Weight loss Surgery Buddies/Support
Hi I'm Erica and I am currently in the process of my 6 month medically supervised diet (insurance required :s ) for weight loss surgery. I plan on getting the sleeve procedure sometime in May/June and I am looking for buddies to help support and encourage each other. :)
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Looking for weight loss buddies
You can add me
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Looking for buddies w/ 100+ lbs to lose
Hi, I'm looking for buddies to add on here so we can motivate each other. A little about me is I am 22 and I would like to lose at least 100 pounds. I would like to find some supportive people who are on a big weight loss journey as well, or have already completed their journey. I'm open to tips and advice from anyone.…
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What do you eat for breakfast?
I am looking mostly for fast and easy things I can make that are healthy and low calorie before work. Any suggestions would be great. :)