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Back again having gone AWOL
Back on MFP again having failed miserably first time round but enjoyed this site enormously. 82 days to go before arriving on holiday transformed. :smile:
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What's in a cup?
A question for Americans - what does a cupful mean? If it's solid food, would that be about 100g - or if it's liquid, is that about 200ml? Thanks.
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If you were the opposite sex...
Who would you be and why?
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Demon drink - what do you do about alcohol?
:happy: Hi all, I'm new to this site and love it. My question is - if you like to drink alcohol like me, do you try and cut down to keep your calorie count lower, or do you do loads of exercise to make up for the calories, or do you just cut it out altogether as you're trying to lose weight and get fitter? What's the best…
