Just to clarify how I should set my mfp and fitbit
I am looking for confirmation and clarification that I am setting my calories correctly. I am 53 years old, weigh 88 kg, 160 cm tall. In Scooby under an option of 20% lose fat and lightly active I come out with BMR of 1538, TDEE of 2115 and eat 1692. In fat2fit, I comet with a BMR of 1545 or 1515 (with a guess as to my…
