I'm 42 and ready to do this. I exercise with a great group of people, but, the food is what fails me. I love my food. Looking for people who struggle too, can motivate and want some back, share recipes, and just journey with me :-)
Hi There!! Has anyone noticed a difference by cutting diet soda? I have heard that it can make a difference in weight loss, but, I "hear" alot of things:-) Just wondering if anyone has some proof that it will speed weight loss. I Love my Diet pepsi and consider it a treat as I am working so hard to get healthy! But, I may…