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Recipe tips!
Im trying to do atkins, allwoing myself 75 carbs ar most per day and not going over 1400 calories per day. If anyone has recipies they could share that would be awesome! as well as helathy snack ideas!
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Hey yall!
I used to use this about a year ago but I recently got back on it and going hard core with eating healthy and excercising. I went to the dr the other day and found out I have high triglycerides so I have to stick to it this time before any health problems come up. My goal is to lose 50 by summer and another 20 by august.…
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Back to my old basketball shape!
I am so determined to get back to my basketball shape. I started playing basketball when i was 7 and played through my freshman year of college!! Over the past couple years i have kinda let myself go and now i am at my biggest. I still have my confidence but deep down i hate the way my body looks and im upset at myself for…
