P90X help
I am about 50 pounds overweight. A week ago, I started P90X. I follow the diet, as well as record my food intake in a food journal, as well as on the myfitnesspal app. My app tells me to eat 1450 calories a day so that is what I am doing, or close to it. I am also trying to drink at least 100 ounces of water a day. For…
