Is anyone currently doing this? Run Every Day January? Day 6 done and I ache everywhere lol!
Here's one for you who are old enough to think about it: Nostril hair. Pluck, Trim, or grow along with a 'stache/beard? Discuss.
Touch Rugby League - Invitation - Warsop Vale, Mansfield
Hi all, We run a social touch rugby league session down at Warsop Vale, and will be looking to also hold sessions at Chesterfield soon. It's open invitation - mixed sex, and fun exercise whilst getting to make friends. All levels of experience are catered for and encouraged to come down. Next session runs on the 22nd April…
The healthy cooking tips thread
Thought it might be a good idea to provide healthy ways of cooking foods for people who are curious. These tips should help: * Preserve the nutrients and colours in veggies. Cook them quickly by steaming or stir-frying, or microwaving. * Use herbs, vinegar, tomatoes, onions and/or fat-free or low-fat sauces or salad…
Mental tips and tricks
Hi all, A lot of the things I see on the forums are people asking for tips and tricks to combat their mental state as opposed to their physical state. So I thought this thread might be a good opportunity for people to state their coping mechanisms for common issues. It'll come under some format for consistency: What: <i.e.…
Re-introduction - Been away a while!
myfitnesspal.com/blog/Shadowsan/view/so-i-ve-been-away-a-while-739928 Feel free to add me - if anyone wants any good difficult fitness drills to do (I have played Rugby League for years and know LOTS of really good drills!) give me a shout. Chris
So, for all you picture takers...
...Here's a topic i'm sure will get people talking. When it comes to body pics: Hair, or no hair to show your progress? Just one of those random questions I was wondering whether it would divide opinion or not...
In case you had a craving for burgers...
I reckon this will probably put you off. If not, then you are Adam Richman and I claim my $5.
Your ultimate workout playlist
Pretty simple really... What would be your ultimate workout playlist? The things that really get you psyched up to go kick *kitten* in the gym? A couple of simple rules to make it easy... Maximum limit of 15 songs. If you have separate ultimate playlists for things like lifting vs. cardio, that is acceptable (I know I do,…