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RED January
Is anyone currently doing this? Run Every Day January? Day 6 done and I ache everywhere lol!
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Nostril hair
Here's one for you who are old enough to think about it: Nostril hair. Pluck, Trim, or grow along with a 'stache/beard? Discuss.
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Touch Rugby League - Invitation - Warsop Vale, Mansfield
Hi all, We run a social touch rugby league session down at Warsop Vale, and will be looking to also hold sessions at Chesterfield soon. It's open invitation - mixed sex, and fun exercise whilst getting to make friends. All levels of experience are catered for and encouraged to come down. Next session runs on the 22nd April…
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The healthy cooking tips thread
Thought it might be a good idea to provide healthy ways of cooking foods for people who are curious. These tips should help: * Preserve the nutrients and colours in veggies. Cook them quickly by steaming or stir-frying, or microwaving. * Use herbs, vinegar, tomatoes, onions and/or fat-free or low-fat sauces or salad…
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Mental tips and tricks
Hi all, A lot of the things I see on the forums are people asking for tips and tricks to combat their mental state as opposed to their physical state. So I thought this thread might be a good opportunity for people to state their coping mechanisms for common issues. It'll come under some format for consistency: What: <i.e.…
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Re-introduction - Been away a while!
myfitnesspal.com/blog/Shadowsan/view/so-i-ve-been-away-a-while-739928 Feel free to add me - if anyone wants any good difficult fitness drills to do (I have played Rugby League for years and know LOTS of really good drills!) give me a shout. Chris
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WARNING!!!!!!
;)
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So, for all you picture takers...
...Here's a topic i'm sure will get people talking. When it comes to body pics: Hair, or no hair to show your progress? Just one of those random questions I was wondering whether it would divide opinion or not...
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In case you had a craving for burgers...
I reckon this will probably put you off. If not, then you are Adam Richman and I claim my $5.
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Your ultimate workout playlist
Pretty simple really... What would be your ultimate workout playlist? The things that really get you psyched up to go kick *kitten* in the gym? A couple of simple rules to make it easy... Maximum limit of 15 songs. If you have separate ultimate playlists for things like lifting vs. cardio, that is acceptable (I know I do,…
