how can i get my mind on track with my body to work out?
Ok, I am not sure if its just me or my body is just not ready for to muche excersice...I have bee on my diet sine 7/28/2012 and joined mfp, as far as food the first 2 days were so hard.. I found myself wanting to eat past seven, snack on things and felt like I couldnts do it but by day four I was ok with the food. I…