Anyone know how to enter the info for completely the couch to 5 k exercise?
Hello all my fellow teachers! I'm starting to stress about getting all my things ready for the first week of school and finding myself over-eating my calories... stressing in general, and feeling unmotivated! I'm just getting into this routine and I'm worried going back to work will break that up. Anyone feeling same or…
Hello!! I'm new to the site. I've tried counting cals before so I thought if I join this time and fully engulf myself in the site, the message boards, and the fitness community that I will have a better chance at success. Really needing some friends to look forward to reporting to. Stories of success are motivational to…
Hello all I'm a 25 year old teacher trying to get fit. Summer has been a roller coaster with my diet. Good days, and bad weeks. Vacation indulgences, and celebrations are my weakness so I'm looking for some fellow teachers, about to go back to work. I'm hoping we can form a community that discusses routines, stresses,…