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HILLS-Wait let me catch my breath....
I live in NJ and there are lots of rolling hills..Depending on incline I usually shift to a very low gear and just ride up...but i feel like the little engine that could and yes that stupid song plays in my head.. and lets not forget the out breath reaction as well... :explode: So I know for you to improve on hills you…
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Fall/Winter Cycling
I live in NJ and summer is soon coming to an end...bummer..this year really started getting serious about riding so was curious to know what you avid cyclist do when the weather becomes a bit of a challenge with the following: - road cycling, -suggested gear - training - suggestions on trainers/rollers.. Thanks in advance…
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Inspiring Reads/Movies on Bicycling
What book or movie you thought was inspiring on bicycling. The last book I read was Where the Pavement Ends: One Woman's Bicycle Trip Through Mongolia, China & Vietnam. This book really got me thinking that one day I want to do a long distance bike travel, not sure by myself but hey it did get me dreaming of the…
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Night Light
Suggestions appreciated on a good night light for my road bike... thanks
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Why is that scale not budging?!!!
I have been consistently using the MFP, trying to eat within my target calorie intake plus exercising. My average calorie intake is around 1400 per day and I exercise at least 3-4 days per week. I am 5'3" and weigh 191.I have been trying to make a healthy life style change since 22 May of this year but I have only lost…
