mlove351 Member

tire pressure.. and if your using your same tires on trainer could also be a culprit.. there are tires specifically for the trainer

read your blog on your program training.. thanks...

the one is assigned to sweep

wow...your my hero :) you look amazing.. thanks for sharing your story very inspiring

Hi Fugeela... I read your post and just had to stop and said I would not comment and that was about an hour ago... but after reading you were still in my thoughts... so what I am going to say is not to judge you at all or pity for you. but to hopefully make you reflect.. You need to look in the mirror and love you -…

May 3: 20.17 mi May 4: 7.56 mi May 6: 6.56 mi May 8: 6.56 mi May 10: 7.56 mi May 25: 20.12 mi May 31: 11.50

Last day of the month hopefully i can reach my 80 goal May 3: 20.17 mi May 4: 7.56 mi May 6: 6.56 mi May 8: 6.56 mi May 10: 7.56 mi May 25: 20.12 mi

May 3: 20.17 mi May 4: 7.56 mi

May 3: 20.17 miles

Spring and finally some warm weather.. time to get it in. Goal is 80 miles this month

i have a treck road bike (called baby blue) a specialized hybrid (called midnight special) a bmx bike (called cash money)

12/2/2013 5mi stationary bike 20 minutes 272 cals 12/7/2013 12.14 road bike 62 minutes 1152 cals 12/8/2013 8 miles stationary bike 30 minutes 460 cals 12/9/2013 8 miles stationary bike 30 min 461 cals 12/11/2013 7.61 miles stationary bike 30 mins 461cals 12/19/2013 4 miles stationary bike 15 min 420 cals

12/2/2013 5mi stationary bike 20 minutes 272 cals 12/7/2013 12.14 road bike 62 minutes 1152 cals 12/8/2013 8 miles stationary bike 30 minutes 460 cals 12/9/2013 8 miles stationary bike 30 min 461 cals 12/11/2013 7.61 miles stationary bike 30 mins 461cals

12/2/2013 5 mi 20 minutes 272 cals bike trainer 12/7/2013 12.14 mi 62 minutes 1152 cals road bike 12/8/2013 8 mi 30 minutes 461 cals stationary bike

12/2/2013 5miles 20minutes 272cals burned trainer at home 12/7/2013 12.14 62minutes

Hello all.... Well I am going to try for December. ...Last month did not do zip.. For this month will mostly do spin classes or my trainer...Goal is just to do ride 3 times a week.. will come up with numbers

Getting off to a late start so goal this month is to do 100 miles. With weather changes on the north east will most likely doing the trainer/stationary...

Thanks all for the wonderful advise

10/4/2013 6.11miles stationary bike 600 cals burned 40 min 10/5/2013 20 miles road bike 1869 cals burned 2 hrs 10/9/2013 6.86 miles road bike 633 cals burned 36 min 10/10/2013 12.0 miles stationary 745 cals burned 53 min 10/11/2013 (am) 12.10 miles road bike 988 cals burned 60min 10/11/2013 (pm) 6.82 miles stationary bike…

10/4/2013 6.11miles stationary bike 600 cals burned 40 min 10/5/2013 20 miles road bike 1869 cals burned 2 hrs 10/9/2013 6.86 miles road bike 633 cals burned 36 min 10/10/2013 12.0 miles stationary 745 cals burned 53 min 10/11/2013 (am) 12.10 miles road bike 988 cals burned 60min 10/11/2013 (pm) 6.82 miles stationary bike…

10/4/2013 6.11miles stationary bike 600 cals burned 40 min 10/5/2013 20 miles road bike 1869 cals burned 2 hrs 10/9/2013 6.86 miles road bike 633 cals burned 36 min 10/10/2013 12.0 miles stationary 745 cals burned 53 min 10/11/2013 (am) 12.10 miles road bike 988 cals burned 60min 10/11/2013 (pm) 6.82 miles stationary bike…

10/4/2013 6.11miles stationary bike 600 cals burned 40 min 10/5/2013 20 miles road bike 1869 cals burned 2 hrs 10/9/2013 6.86 miles road bike 633 cals burned 36 min 10/10/2013 12.0 miles stationary 745 cals burned 53 min 10/11/2013 (am) 12.10 miles road bike 988 cals burned 60min 10/11/2013 (pm) 6.82 miles stationary bike…

10/4/2013 6.11miles stationary bike 600 cals burned 40 min 10/5/2013 20 miles road bike 1869 cals burned 2 hrs 10/9/2013 6.86 miles road bike 633 cals burned 36 min 10/10/2013 12.0 miles stationary 745 cals burned 53 min 10/11/2013 (am) 12.10 miles road bike 988 cals burned 60min 10/11/2013 (pm) 6.82 miles stationary bike…

10/4/2013 6.11miles stationary bike 600 cals burned 40 min 10/5/2013 20 miles road bike 1869 cals burned 2 hrs 10/9/2013 6.86 miles road bike 633 cals burned 36 min 10/10/2013 12.0 miles stationary 745 cals burned 53 min

10/4/2013 6.11miles stationary bike 600 cals burned 40 min 10/5/2013 20 miles road bike 1869 cals burned 2 hrs

Thanks lady n same w u :)

Thats awesome...its a great outlet...enjoy ...look forward to reading abt ur bike adventures :)

My goal for October is 300 miles. Did 250 last month most road so now will be a combination of road n stationary

9/2/2013 28 miles road bike 2078 cals burned 2hrs 10 min 9/3/2013 6.01 miles stationary bike ~300 cals burned 20 min (16.58 mph 2278 ft climbed) 9/4/2013 19.34 miles road bike 1764 cals burned 1 hr 31 min 9/5/2013 7.52 miles stationary bike 446 cals burned 30 min (14.98 mph 2950ft) 9/9/2013 12.06 miles road bike 1088 cals…

9/2/2013 28 miles road bike 2078 cals burned 2hrs 10 min 9/3/2013 6.01 miles stationary bike ~300 cals burned 20 min (16.58 mph 2278 ft climbed) 9/4/2013 19.34 miles road bike 1764 cals burned 1 hr 31 min 9/5/2013 7.52 miles stationary bike 446 cals burned 30 min (14.98 mph 2950ft) 9/9/2013 12.06 miles road bike 1088 cals…