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20/20 Diet (Dr Phil)
Hi, is anyone else on the 20/20 Diet (Dr Phil's Turn Yor Weight Loss Into Reality)? I started on Jan1st and am down 6.2 lbs already. So far I am liking the food choices in Phase 1 of the diet and I am not feeling hungry between meals. I will be starting Phase 2 the day after tomorrow which introduces more food choices and…
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polar loop flash between 100% and 60%
Hi my polar loop is flashing between 100% and 60% while charging no matter how long I charge it for. My husbands and friends polar loop is also doing this. Anyone know what this is and how to fix it?
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BMI does not always apply to every body type
I read a an article in the Calgary Herald that I thought would be nice to share. Hopeflly people do not stress too much about weight and BMI because you can weigh more and have a high BMI but not be overfat. Here it is: The question sounds simple but is a complicated answer: How much should I weigh? You may have heard that…
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Face Pics after 36 lbs lost
Here are some comparisons of pictures before and after I lost 36 lbs. I have 26 lbs to go to goal weight but feeling pretty good right now :)
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Hello there...
Hi my name is Sue. I just joined this site to check it out and see if it is easy to use....so far so good. I have a few lbs to lose and am looking to get motivated again.
