-
Best shoes for Zumba?
Does anyone have any suggestions on a good shoe for Zumba? I have fallen arches or flat feet and need something with good arch support. thanks for your help!
-
HCG
Has anyone tried it? What do you think?
-
Thai chicken with rice noodles
I just wanted to say I LOVE this entree from Smart Ones, it allows you to have a taste of Thai food for 260 calories. Admittedly you don't get that much but at least the flavor is satisfying!
-
17 Day Diet
Hi Everyone, I saw something briefly about this diet and it sounds interesting, especially since I've been diagnosed with an abnormal metabolism. Has anyone heard anything about it or tried it? Sounds like you follow each phase for 17 days to kick start your metabolism. I'd appreciate any comments or to hear from anyone…
-
Chinese Broccoli
I love the broccoli they serve in the chinese restaurants, sometimes I get in alone or with beef, shrimp or chicken. Does anyone have a recipe for chinese broccoli they can share?
-
Green tea tablets
Hey anyone have any info on green tea tablets? My best friend told me that's how she lost weight a few years ago. Anyone know if they're safe? Can I get the same result drinking green tea? Any particular brand better than others?
-
Need help getting motivated!!
Hi Guys, I need help! When I first joined this board I was doing really well, even surprised myself in losing 15 lbs within a few months and then the holidays hit. I stopped exercising, at first I ate healthy but started drinking cocktails and sodas then slowly started with the desserts, etc, etc. Now it's a few months…
-
wii zumba
Hi just wondered if anyone has tried the wii zumba and what they think about it?
-
Here I go again!!!
Hi everyone, not new, just returning. Got lazy during the holidays and gained 10 lbs! What a shocker the scale gave me this morning. URGH I'm so made at myself. Oh well, can't do anything about the past, just change my ways and look forward to the future. To that end, I got up and washed a bunch of veggies to have on hand…
-
Curves
Can anyone tell me how to count a Curves workout?
-
Zumba
Does anyone have a clue on how to count Zumba? I checked under cardio and put in Zumba and nothing came up. The class is an hour long. Thanks for your help!
-
Help please!
Hi, I just started on Wednesday although I'm not new to dieting I've found that bein accountable and journaling everything is keeping me VERY honest! Going out to dinner tomorrow night and have been dying for chicken wings. How bad would chicken wings and salad be? The movies would be easy, don't care too much for the junk…
-
I'm new
I just signed up with MFP and hope it will help me lose the weight I've been trying to lose for years!
