Curves

cookingcriolla
cookingcriolla Posts: 145
edited September 22 in Fitness and Exercise
Can anyone tell me how to count a Curves workout?

Replies

  • ct1986
    ct1986 Posts: 200
    I generally use 'Circuit Training' and then just match up the calories with my HRM.
  • Mama06
    Mama06 Posts: 110 Member
    There is a "Curves Circuit Training" in the database that I always use.

    :smile:
  • Helinah26
    Helinah26 Posts: 288
    just search for curves circuit training and put in how many minutes and how many calories you burned, at curves on the computer when your looking at your workout on there the last tab shows you how many calories you burned during your workout(if your doing curves smart that is)
  • cookingcriolla
    cookingcriolla Posts: 145
    Thanks everyone!
  • oEmmao
    oEmmao Posts: 466 Member
    does your HRM always match up to your curves SMART figures? i just got my smart card 3 days ago, was wondering if the calories burned are accurate? :flowerforyou:
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