I've been wanting to try to make this switch for the longest. However, I know that if I just say "I'm going to eat clean EVERY MEAL EVERY DAY FROM HERE ON OUT!" I am setting myself up for failure. So, I'd like to know how you guys did it? How you made the transition? DId you make a transition? Or did you really just go at…
Last night I was waiting for my son at his trombone lesson so I decided to take a walk. I looked through Google Play, found Sports Tracker (http://www.sports-tracker.com/) and downloaded it. Seems pretty cool. Then I come to MFP today and I see that Endomondo is I guess the 'preferred' app for MFP. *doh* Has anyone ever…
Is it cardio ro strength training?
I'm interested in trying these. My concern is that I'm 5'4" 239 lbs and worried I won't be able to do them. I LOVE Body Pump, but will admit that cardio is not my favorite. I DO like kick boxing workouts which I why I'm really looking at Combat. Needless to say I don't want anything with too many high impact moves.…
I have some, but I'm wondering if they are really accurate or should I just hit the treadmill?
