My dad was just diagnosed with pre-diabetes, and to get my whole family eating better I was hoping for some recipes! They have to be CHEAP though, and they need to be "clean meats" (we're SDA). Anyone have any good links to recipe sites, or have good recipes they'd like to share? Thanks!
Hey I was wondering if anyone had some work-outs that I can do at home. I have weak knees, and I broke my tailbone two years ago and it still causes me pain (when I sit in certain chairs, or do sit-ups). I also have some hip issues which I've just kinda been ignoring, because it hurts to walk at times but I know if I can…