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WTH... DISCOURAGED??
well, its been 25 days, i'm staying at my calorie intake if not less, exercising every day at least an hour, drinking at least a gallon of water a day... and I only lost 2 lbs?? My Wii said I gained a pound this morning... I don't understand, the only thing i'm doing different this time around is more exercising, I DO seem…
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Frustrated and motivated!
Hi, I'm Rivkah, I am so happy to have found myfitnesspal, its been really helpful with me being accountable for keeping track of what I eat and how I exersize! I quit smoking in Feb 2012 and my biggest fear was gaining weight, I quit smoking in the past for 4 years but I gained over 100lbs! Then I lost it and went back to…
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Motivated and ready to lose...
:smooched: Well, day 2 of diet and exersize, i've been jog/walking 30 min a day for the last month, but haven't been watching what I eat, so i'm motivated to do both and hope to see results quickly! Can use all the support I can get!
