-
Do I really have to eat all my calories?
I still have lots of calories left for the day. what happens if I don't eat them? I don't want to eat food just to get to zero calories. Someone help me with this please.
-
Hello Again
I have been gone long enough that I feel i need to reintroduce my self. I also have a question if someone can help me. The food tracker starts with 1200 calories. At the end of the day am I supposed to be at 1200 or at zero?? I am confused and would love someone to clear this up for me. Thanks:happy:
-
Hello everyone.
I should have posted before now but my life has been so chaotic lately. i lost 4 pounds and now i need to make sure they stay off and lots of others go with them. Good Journey to everyone.:bigsmile:
