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How to NOT hate exercise?
Hi everyone. I don’t know if anyone has had any experience with not enjoying ANY exercise? I know I should do it to be healthy and stuff, but I find it sooo hard to motivate myself to do it. Everything I read says “just do something you enjoy!”, but I’ve had over 30 years of trying different kinds of exercise now and I…
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Looking for new weight loss friends to be motivated by and to motivate back :)
Hi guys, I find there's nothing as motivating as having a feed full of friends all working on the same goals as me :) Please feel free to add me!
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Weight loss - the right kind of motivation?
Hi guys, I've been thinking about weight loss and motivation. Everything I've ever seen about weight loss says the same thing: Lose weight to get healthier and be stronger and have more stamina etc. etc., as well as to look thinner. A lot of things I've seen will say things like "don't just try to be healthy to look…