This question might be a bit daft but, exactly what is the significance of the water? It's like holy writ. It seems like it's just about the only thing that EVERYONE agrees on around here? I get that drinking lots of water might make you feel fuller and that might stop you eating. And I get that it's bad to be dehydrated…
Hi, I joined about a month ago at about 108 kilos although, thanks to my cack handed entry, I managed to mis-translate it into pounds and recorded it at 106. For three and a half weeks, everything went well and I lost weight pretty much on schedule, getting down to 105kg This weekend though, I tried to be too clever by…