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Calculating Calories Burned From Sport Practice?
5 days a week, (sometimes 6) I have practice, starting out by running,sprinting,rolling across the mat in cartwheels and back handsprings and what have you, followed by some one on one wrestling practice. I tend to lose a pound (at least) per practice (in a 90 degree room). I'm curious as to calculate exactly how many…
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Never hungry, and never full?
I can go all day without eating, and feel fine, and i can also eat a large man sized steak, with sides, and not be full in the slightest. This leads to quite a bit of binging. Anyone else like this??
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Can't drink enough water?
I find it impossible to drink 8 whole cups a day. I can drink a bottle on a good day, maybe. I dont really ever feel thirsty, though. Any tips?
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Fatty Rash/Chub Rub?
Yknow, when your thighs rub together whilst working out, resulting in unpleasant bumps and itchiness? Anyone know how to keep this from happening?
