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After two and a half months...
I have been on keto since August second and seeing great success on the scale. (139.5 to 125.4, I'm 5'3") I haven't weighed this little since I was probably 13 or 14 years old. That being said, over the last week and a half I have "puffed up" My abdominal area feels like its sticking out, and is very uncomfortable. I…
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Looking for an accountability partner
Hi! I have recently (8/2/16) started a ketogenic diet. I am 5'4" and 135 lbs. I don't have a lot of weight to lose but am getting married in July! I want to lose the last few pounds and tone up to look the best in my dress. Is there anyone out there with similar stats that wants to be friends? I look forward to "meeting"…
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Higher fitness level but no change in weight or look
Hi I'm 5'3 and 22 and recently (November) started training for a marathon. In September I moved to Europe and weighed 155 lbs. Just because of the life style differences here vs. the states I lost ten lbs and was 145. This was with working out sporadically and eating/drinking whatever I wanted. At the end of November I…
