-
Calories in chicken breast on MFP?
Hi, just wondering if anyone knows what the calories for roast chicken breast in the database are based on? It says in 100g cooked there are 167 cals and 4g fat. However,r, on my package of skinless chicken breasts it says 127 cals per 100g cooked and 1g of fat. Is the MFP info based on breast roasted as part of a whole…
-
2 weeks on Lyle Mcdonald's RFLD...advice please?
Hello...first of all please can I ask people to refrain from making judgements about me doing this diet and how unhealthy it is. It's not a long-term diet and I've tried everything else to lose weight and this has been my absolute last resort. I have PCOS and so obviously have a very sluggish metabolism. I'm 5ft 2, 31,…
-
Plateau for about a month, help!
Hi there, I'm pretty new to the forums but have been using the MFP site for a while. I started dieting back in June and since then as of about mid October I was down 17lbs. I had a few relapses as I suffer from an eating disorder and I gained 2lbs back but I kept trying to get back on track. I also suffer from PCOS and…
