I keep eating too much
hi all - I have lost 86 lbs over the last 6 years. i used to weigh 305 now i weigh 218. at one point i got down to 197 but gained some back. i am still very flabby... i am 5'11" and would really like to get down to 190 - 195 so still about 30 lbs to go. i am really struggling.. i eat healthy food all day and run 4 - 5 days…
