Low carb, high proten diet - what to eat?
Hello everyone, So I reached a plateau with my weight a few months ago and wanted to make a change to kickstart my weight loss again. About 2.5 weeks ago I started a low carb diet. I have been aiming for less than 30g of carbs a day. Since I started I have lost about 3lbs which I'm really pleased with. I have ketostix to…
