We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
After how long/ intense of a workout do you introduce a recovery snack/ drink into your routine? What do you recommend? Usually I lift after work but before dinner but can't usually shower, get home, …
Has anyone run one of these? What's the recovery like? A few friends are doing one this summer and they asked me to join their team. Problem is the race they're doing is 8-9 days before the triathlon …
I basically posted this same question on the tri forum and got less than useful responses (I think). I'm not really interested in racing wheels, just wondering about if it makes sense to upgrade to ni…
Several years ago, after my first tri, I upgraded my mid 80s Trek roadie to a new-to-me 2007 Felt F55. I've ridden it in 3 tris since, several centuries, and gone on plenty of long training rides. Any…
Hi all, I've tried this a few times before, and always managed to not follow through and achieve my goals. This time, I plan on achieving them and hopefully having a few buddies this time might help o…
