Hi everyone. Thank you for accepting me into the group. I first began keto around mid-November 2014. It was wonderful! I lost roughly 26 pounds in the first 2 months and I felt great. Then, in February 2015, my husband passed away suddenly. I abandoned keto for any sustenance I could keep down. Soon I was on a eat whatever…
Hello everyone. I'm here because I'm ashamed to say I've let myself go (for a number of reasons) and after a few false starts, and being distressed with what I see in the mirror, I've finally gotten myself into the mindset to nip my spiralling weight gain in the bud and get myself healthy again in body and mind. I would…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
