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Other med students and healthcare professionals out there? MFP Friends?!
Hey all, are there any medical, dental, PT, pharmacy, nursing (etc, sorry for I missed you!) students or healthcare professionals out there? In caring for others and the demands of other schedules, I think we often face some unique challenges in trying to stay fit and healthy. Our bodies and minds tire and it's easy to go…
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bloating and 5lb weight gain from cheat meals :(
Weighing the highest I have enough in my entire life (143lb) and wearing exclusively my "fat girl jeans" and stretchy pants, I decided it was time to get a hold of myself. So, I cut down my consumption of calories and amounts of processed foods. With a more sensible diet and 30-60 minutes of gym every day, I've gone down…
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[rant] self sabotage, why?!
I'm an on again - off again MFP user and relatively new to the forums here. Forgive me if this is not the place for this type of post. Can I just say that I'm so sick of my own self sabotaging? I've eaten my way into 20 extra pounds over the past year, and despite knowing clearly that I shouldn't eat that muffin, or pork…
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Getting back to where I ought to be! A small NSV :)
First post here. This is a very small hoorah, but a hoorah nonetheless! Almost a year ago i packed away my "skinny" jeans, as I couldn't even get them over my hips anymore. Today, I decided to try them out and guess what? I'm beginning to fit into them! I can get them on! They're a bit snug, but I've still got more losing…
