So, I've started counting calories again. My CW is 217 and working towards my first GW: 180. MFP has assigned me 1200, with routine exercise. On the days that I do get to work out, I am starving! Typically I get 300-400 calories added on to the 1200 when I do work out, which brings me to 1500-1600 calories. I don't think…
Hello again! So I'm having a slight dilemma with my workout routine. I am in the process of dropping pounds and have no concern for definition at this point in the game. Typically I workout between 3-5 times a week alternating between cardio and weight lifting. Depending on my caloric intake I will do cardio for 30-60…