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-138.6lbs transformation picture!
just wanted to share this picture of myself! I found this shirt today when I was looking through my closet! I put it on and it brought a huge smile to my face! It was so tight on me before and now it's so damn baggy! Best NSV in a long time! Especially because I'd been off track the last few months! Who would have known…
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126.8lbs lost! ONEderland!
Well I never really post much on the forums, but this is something I'm really proud about so I thought I would share this with you guys. I started out May 2014 at 325 pounds. I was 19 and in horrible shape. Well me and my room mate decided we were going to get ourselves into a healthy life style, and we did. I started…
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Low sodium stir fry sauces??
Hey guys! I was wondering if anyone had any really good or semi simple stir fry sauces that are tasty and won't be like 1500mg of sodium for a serving! Because the one I love is so good but killer in sodium, so if anyone had any suggestions it would be much appreciated!! I try to stay away from sodium because I have had…
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Easy Baked Fish Fillet!
I made this tonight for me and my mom and it was totally good! 1 1/2 pounds of white fish: cod, haddock,any firm white fish Cooking spray 1 tablespoon fresh lime or lemon juice 1 tablespoon light mayonnaise 1/8 teaspoon onion powder 1/8 teaspoon black pepper 1/2 cup fresh breadcrumbs 1 1/2 tablespoons margarine thats what…
