-
Small Goal Big Results - Loose 10 - 15 lbs by Halloween!
Starting a little challenge amongst friends to loose about 10 - 15 lbs by Halloween check in date! Please join if you like to and keep the motivation going. Im do my very best to login everyday for this goal! If you like post your starting Stats: You dont have to if you dont want to. Just a suggestion. Im going to Post my…
-
Clean Eating for Beginners
:flowerforyou: Shopping List: Helpful tips, but you can always put your own spin on it. Bread: Ezekiel Brand Bread, Trader Joe Whole grain, Ak Mak (whole crachers), Alvarado st bakery Produce: Any Fresh Fruit or Veggie Poultry: Avoid the carton of white eggs OPT for the Brown Organic; Egg whites are essential; Boneless…
-
Detox and Body Flush Recipe
Angel R Martinez's Blog Detox and Body Flush Recipe. Day 1 (Edit Post) Posted on 08/20/2013 by AngelRMartinez Loving this Body Flush and Detox drink. Ingrediants: 1 Cucumber; 1 Lemon; 1 or 2 Oranges; 1 bunch of Mint Directions: Slice them all & divide the ingrediants between four 24 oz water bottles and fill them up with…
