HI all.:sad: :sick: I was just wondering if anyone knows some stretches or exercises that help relieve upper back/shoulder and neck pain. I work at a computer desk most of the day so my neck and back are very upset with me. Any ideas? I appreciate any help I can get. Thanks Agnes
Good evening to all those anonymous voices out there connected though the miracle of modern technology. My name is Agnes I’m 28, and weight gain in my family is much like alcoholism in others, hereditary, social, and with deadly consequences. This is the first time in my life I ever posted my thoughts on a message board. A…