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Raw eggs!!
Just to give you a heads up, I seem to be able to get pretty excited about healthy foods and I might tend to ramble.... but this will show you where you can get the best and healthiest eggs in your area, and the benefits of eating them RAW, if that's what you're looking for (probably not, ha!). So.... I'm a big fan of…
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Food combining
Recently, I started food combing and I wanted to sort of re-announce it to the world since I've found it very helpful and not a lot of people have even heard of it! Basically, the idea is that you eat certain types of foods together. The biggest part of this is separating protein and carbs. The idea is that the protein…
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I'm new....
Hey, just wanted to say hi to everyone..... I just started using this site a few days ago and am just looking for support and information to stay healthy!! Some of the things that I'm really interested in are raw eggs, coconut oil and building muscle. Good luck to everyone with their goals!!
