The plateau
So I've heard there's such thing as a 'plateau' when it comes to weight loss - where you reach a point where your weight just won't budge. On January 1st I weighed my maximum 146lbs (10st 6) and since then my lowest weight has been 127lbs (9st 1) - a total loss of 19lbs and I am currently 130lbs (9st 4) and cannot seem to…
