So I have a friend who wants me to do a protein diet where I eat mostly meat and veggies. then there is one day where I can eat whatever I want. But for the meat and veggies I' m supposed to eat a lot? It seems a little wierd to me. Advice please?
Helllloooo everyone I'm Heather, I was on here before but fell off my wagon. Now, I'm back and have backup!!! I would like friends who are very supportive! Feel free to add me!!