My guided nutrition goals show a high amount of carbs compared all other nutrients. This doesnt make sense to me because although I would not go to the extent of cutting out carbs completely (i.e. atkins), I have been speaking to alot of fit friends and personal trainers who all tell me that the best way to lose the tire…
Hi everyone, my name is Elaine. I am 28 yrs old and live in Manhattan, New York. Devoted foodie and love cooking. There are too many restaurant temptations in the city than my body can handle. Its time to make a change! This is the first time I have started calorie counting and I am hooked. I love this site. Anyone in the…