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A Tiny NSV
It is tiny, but it made me smile. Today I took in a notch on the band for my FitBit Flex.
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You are your own gym???
I have been doing nothing but cardio for a while now, and I know that at some point in time I need to start adding some strength training. I am not ready for anything as stringent as P90X or Insanity. I also know that those programs are more circuit training than actual strength training. I saw a YouTube clip for a…
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Fitbit Flex linked to MFP?
I have recently acquired a Flex, and I am considering linking it to MFP account. I am a little bit leary. I have read several things about the Fitbit giving you enormous amounts of exercise calories. Should I just not link the two? If I do, should I log my activity into Fitbit or MFP? And I am not sure I understand what…
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Nike Fuel Band Partners?
I have had my Nike FuelBand for a while. But I think to get the biggest benefit out of it, I should probably have some friends that I am accountable to. Anybody out there using one that wouldn't mind having another friend? I have got a lot of weight to lose, and I know the key is going to be a lifetime of exercise. I could…
