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What's my activity level?
Hi all - Since we all have different views on what "counts" for each activity level, I was hoping to get some opinions! I am female, age 22. I work in a boatyard, painting, varnishing, sanding by hand and with machines, sometimes moving scaffolding or other large boat parts around. The day to day activity may change, but I…
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Eggless Egg Replacement?
Hello - Looking for products/whatever to replace eggs - mainly in baking. Roomie is allergic to eggs - can't eat any egg products and even some products that were just processed on the same machinery etc. With the holidays here we are looking for something that can be used in place of eggs. Was recommended to stay away…
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Calorie question...
So, just wondering what other people may suggest.... I used this site to track what I eat, to be aware, not necessarily to diet yet. I noticed that my usual calorie intake is usually right around what this site suggests for the one pound a week loss (1660 calories, without exercise.) My activity level is set at 'active'…
