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*** Challenge 30 days - 30 burpees ***
So my running team started a december challenge. I just tought why not ask MFP members to join here. Simple : 30 days, 30 burpees per day. Best thing with be all in one shot, but you can divide them however you want. 15 in the morning, 15 in the afternoon. 10 morning, 10 mid-day, 10 afternoon. Just do you 30 burpees every…
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C25K - Will I ever be able to do it
So, today is my W3D1 of C25K. Until today everything was good. I was even thinking "This is great after I'll try 5k to 10k". But today, while I was running i was asking myself, will I ever be able to do the 35minutes run without stopping or if i will be able to hit the 5k... How was your experience on C25K?
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Fluffy pancakes?
Hi, Does anybody have some recipes for fluffy high protein pancakes. I did some with Whey, oats, eggs and milk (didn't have cottage cheese) and they were pretty dry? I try to find quick high protein recipes.
