I'm at my heaviest ever and I don't know what to do. I wish so bad I could change, but my mind is stopping me. Like when I decide to go out for a walk, after ten minutes I'm out of breath and I just feel so horrible. My mind is telling me I'm a huge stupid cow and there's no chance I will ever be able to lose weight, after…
Hello. I'm new to this site, or I've had it for a while but never used it. So, after stepping on the scale today I just.. I've had it. I can't let it go on like this, I need to lose so horribly much weight. I've been struggling with anxiety and depression for a couple of years and due to this gained a lot (and I've never…