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Need some advice!!!
Ok so back when I first joined MFP I was walking at a track 3 days a week. MFP said based on my weight, height ans activity level.I needed about 2200 calories. I lowered it to 1800 and lost 2lbs a week. I recently started working out at a gym 5 days a week and MFP again says I need over 2200 calories. I had a meeting with…
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I almost lost him...
Almost a month ago now my father was admitted to the ICU. He had been told to watch his weight...knew how his own father struggled and ultimately paid with his life. He labored on like nothing was wrong...until it almost killed him too. Now he has finger sticks, pills, and insulin shots to look forward to for the rest of…
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Why am I so hungry??
Most days I'm fine with the number of calories I'm allotted (1800). I even try to stay below or just above that when I get to the track and earn more calories from working out. Even so today I was just simply ravenous!! I've been hungry all day and trying not to gorge on crap but I find it happening more and more. What is…
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I want my old jeans back!!!
Hello all who are braving this frustrating journey with me!! I'm Erika. An almost 30, stay at home mother to 3, sick of being over weight, trying to live a healthier life, wife...and I want my old jeans back now!! I'm a bridesmaid in my BFF's wedding and cried for an hour after trying on the dress I'm expected to wear. I…