How do you all calculate/track the number of calories you burn from weight training? I'm looking at adding weight training to my exercise routine, but I'm concerned about over or underestimating the calorie burn too much and then messing up my net calories (which is really close to the minimum). Is this something I…
I figured that if I was going to be posting, it might be a good idea to introduce myself. So here it goes... - nearing 30 - asexual - bigender (male & neutrois) (he or they for pronouns) - married - vegetarian - trying to be healthy - trying to loose weight I'm not looking to add random people as friends, but if you want…