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When your friend doesn't support your weigh loss
Lately I've been really struggling with weight loss. I've actually gained about 35 pounds on top of my existing weight issue. Think I've been in a bit of a depression too. Bringing me to 250 my biggest weight that I can remember. I have a friend who is also overweight, & has struggled since she was a child. She's been on a…
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Day 1: big eye opening experience today :(
I've been making small changes here & there trying to get to a routine that's realistic. Joined weight watchers for a month, but realized calories make more sense to me. Logged my food after I ate today.. Bad idea, maybe I should do it before! Went way over my points! Unfortunately, I've been yo yoing for a while, and now…
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5 pounds down and it hasn't even been a whole week!!
I'm just shocked, and thrilled that this is working! Mornings can be a little tough, I follow the 11-7 or 12-8 schedule, so I've just been drinking coffee to kill my hunger until I can have my late breakfast. I've been doing light exercise because I've been so busy, but I'm going to my regular zumba and weight lifting…
