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Ladies: All Female or Co-Ed Gym?
I've had both experiences, and I wondered which you were more comfortable with? I joined an all female gym years ago because I was too self conscious to workout in front of guys. I had been thin most of my life but when I joined, I was over 200 lbs. with severe body image issues which stemmed from my thin days. I actually…
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T-Rex Arms
First...great to be back on MFP after a loooooong absence. So the topic: I did my first Pole Fitness class on Monday. We're talking baby beginner--which if this is baby beginner, ho-boy I hate to see what more advanced is! Anyway, I expected soreness. I woke up with the tell tale sore calves (you know that hobble down the…
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Well..here I am
Just want to say hello. My name is Mary. MyFitnessPal was suggested by a few friends when my finances forced me to give up Weight Watchers. I'm really liking it so far. I started out April of last year at 242lbs and was down to 217lbs by November. I had a really horrible second half and have regained about 10 lbs. (give or…
