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I cant beleave im loseing weight
I cant beleave im loseing weight just by eating all this food, Im on a 1200 calorie and i feel so full, like im eating to much. Would it hurt my body to go down to 800 cal and could i still lose weight?
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Im going to breakfest
Im going out with my dad to eat where shoud i eat?.and what should i eat?
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Recipe
Ali's Vincent chicken bake .•4 oz of cooked chicken • 1 cup quinoa • 4oz broccoli • 4oz cauliflower • 2oz mushrooms • 1 can cream of chicken soup Directions Prepare quinoa as directed on package substituting chicken broth for the water. Dice chicken. Steam broccoli and cauliflower. Sautee mushrooms with garlic in non-stick…
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Has anyone tryed this calorie scale
have you tryed this scale and do you like it? http://www.bing.com/images/search?q=calorie+counting+scale&view=detail&id=29E93A373838ABD00397415468075C5196A4CA0B&first=36
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Can i eat what i want?
So i need to no if i can eat anything i want as long as i dont eat over my 1200 cal in a day,:smile:
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help
Do we have to eat our calories that we lose when we exercise, cause thats adding to my 1200 calories in my day?
