I have been at the same weight (not my goal) for over 2 weeks, not even a half pound loss. I am following the calorie count very closely - I haven't been able to exercise as much due to my schedule, but again, the calorie intake is on target. Is it possible I'm eating too few?? MFP put me at 1320 for a lb a week loss. I…
I started MFP a little over a month ago and have had great success - lost 9 lbs! then this morning I had gained 2 back. I am rarely over my goal, and if I am, it's not by much. But to gain 2 in one week? Any advice??