So I've been on MFP for a little over 3 weeks and overhauled my diet, eating at 1390 calories (goal set at 0.5 pound loss/week). I've also incorporated exercise into my daily routine (cardio - 30 minute walks/running and body weight strengthening). I thought that this would help my skin but instead I am breaking out (I…
I've been on MFP for about two months now and have been very good with changing my eating habits and going to the gym. I've only lost 3 pounds in the last two months. Even though I've completely changed my eating and EXERCISED and STUCK WITH IT for once, (I give all the credit to MFP!!) still, three pounds is not the best…