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When you're a bit ill and stressed.
So I feel like going to the gym, like I really do want to - because I have work tonight and I always get really hungry after work and eat a lot and my calories have been pretty up and down lately. But I woke up with blocked nose and heavy head and I've got a lot on my mind right now and I just don't know whether to go or…
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Suggest me this.
Okay - SO my daily calorie in take is 850, but so far I'm confused. My cal intake used to be 1200, but is now 850 and I'm doing pretty well to stick to it. However, I'm wondering what I should be doing in terms of exercise, eating, and exercise and eating combined. For instance I've eaten 600 cals wroth of food so I'm left…
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10 KG // 22pounds ASAP
So I've given myself 30 days to do this. I know a lot of you will criticize and say it's crazy - but I'm asking you not to judge and just to help keep me motivated. 3.3 kg every 10 days - totally do-able. I need to get myself into shape and my body picks up eating patterns really quick - so the more abrupt I go cold…
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This calorie counting is hell
Okay - So I'm 19 and I'm not severely overweight, BUT there is alot of excess skin that I wish was not there. I've started counting my calories, and all cereals, muesli bars, and all that packet jazz is easy to record and punching it in to the system could not be easier, but when it comes to a home made sandwich or dinner,…
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So confused and new it's a joke.
So pretty much what the title says. I've been wanting to lose weight for ages - and trying for ages, and well it hasn't been working. I'm hoping for some support, motivation and some chubby buddies that wanna slim down together - as corny as it sounds, I think it'll help. Cheers :)
