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Best sports bra
Ok ladies I need some help. I am having a really hard time finding a good sports bra. I am a 38ddd and can't find any that have really good support. Suggestions please!
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Short walks better?
So I wanted to see what people thought about this. I read an article today and the "expert" said it helps burn more calories to do three 10 minute walks throughout the day instead of one long walk. Any thoughts?
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how can i fit in time to exercise?
Hi everyone! So I am new to this site, I just signed up after reading about it in a magazine. I need some suggestions on what I can do to make time for exercising. I work full time and have 3 small children. I barely have time to take a shower! I do take the kids for a walk after dinner and before their bath. Any other…
