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Rny newbie needs advice
Hi everyone, I had my RNY on December 10th 2013, I am concerned that I am actually eating too much, I have a weetabix for breakfast, a whole tin of soup for lunch (400g) then yesterday I had 8 crab sticks and 4 crackers for dinner!! Surely this can't be right 4 weeks post op?!
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So confused, Bmr, Tdee ? Somebody please help.
Hi everyone, I have been a member of MFP for a little over a week, I feel that I am doing pretty well but I am so damm confused with how many calories I'm supposed to take in, when I filled in my stats MFP worked out my daily allowance to be 1960 according to my BMR, but now I have been reading in other forums about a TDEE…
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Friends needed
Hi everyone, my name is Jane and I have over 100lbs to lose so could do with all the help and inspiration I can get, please feel free to add me as a friend.
